Divisions –  Teen,True Novice, Novice, Open & Masters:

Men:

Bodybuilding:
Bantam Wt. – 143 ¼ and under
Light Wt. – over 143 ¼ and up to and including 154
Middle Wt. – Over 154 ¼ and  up to 176
Light Heavy Wt. -over 176 ¼ and up to & including 198
Heavy Wt. -over 198 ¼ and up to & including 225
Super Heavy Wt. -over 225.

Masters Men:

35 +
40 +
50 +
60 +

Teen Men – One Class

Men’s Physique
A, B, C, D, MASTERS

Men’s Classic Physique
The National Physique Committee announces the creation of new division called Classic Physique.

Note: Classic Physique competitors may cross-over to compete in other divisions in the same show as long as they pay the entry / cross-over fees for those additional divisions. 

Competition will take place in the following categories:

DIVISION “A” [UP TO AND INCLUDING 5’ 7”)

  • Up to and including 5’ 4” Up to and including 167 lbs
    Over 5’ 4”, up to and including 5’ 5″ Up to and including 172 lbs
    Over 5’ 5”, up to and including 5’ 6″ Up to and including 177 lbs
  • Over 5’ 6”, up to and including 5’ 7″ Up to and including 182 lbs

DIVISION “B” OVER 5’ 7” UP TO AND INCLUDING 5’ 10”

  • Over 5’ 7”, up to and including 5’ 8″ Up to and including 187 lbs
  • Over 5’ 8”, up to and including 5’ 9″ Up to and including 194 lbs
  • Over 5’ 9”, up to and including 5’ 10” Up to and including 202 lbs

DIVISION “C” [OVER 5’ 10”]

  • Over 5’ 10”, up to and including 5” 1 1″ Up to and including 209 lbs
  • Over 5’ 1 1”, up to and including 6’ 0” Up to and including 217 lbs

DIVISION “D” { OVER 6′ 0 }

  • Over 6’ 0”, up to and including 6’ 1″ Up to and including 224 lbs
  • Over 6’ 1″, up to and including 6’ 2″ Up to and including 232 lbs
  • Over 6’ 2”, up to and including 6’ 3” UP to and Including 239 lbs
  • Over 6’3”, up to and including 6’ 4″ Up to and Including 246|bs
  • Over 6’4”, up to and including 6’5″ Up to and including 253 lbs
  • Over 6’5”, up to and including 6’6″ Up to and including 260 lbs
  • Over 6’6”, up to and including 6’7″ Up to and including 267 lbs
  • Over 6’7” Up to and including 274 lbs

The Judging is scored 100% and will consist of comparisons of the quarter turns and the following four mandatory poses:

  • Front Double Biceps
  • Side Chest
  • Back Double Biceps
  • Abdominals and Thighs
  • Favorite Classic Pose (No Most Muscular)

Women:

****NEW – FIT MODEL ****

FIT MODEL

Criteria for Judging Fit Model Physiques:

  1. Condition
  2. Symmetry and Balance
  3. Presentation (Posing)
  4. Muscularity

Fit Model Competitors should display:

  1. A foundation of muscle which gives shape to the female body however the amount of muscle should be less than seen in Bikini.
  2. A. This means the amount of muscle in the legs, glutes, arms, and delts should be less than currently seen in the NPC and IFBB Pro League Bikini Division.
  3. Full glutes with no visible tie-in area. However, the glutes should be firm when doing the model walk to the back of the stage or in transitions while posing.
  4. Small amount of roundness to the delts but no capped delts.
  5. A core that is in shape but not too conditioned or lean.
  6. Overall conditioning that is less than the NPC and IFBB Pro League Bikini division but would be seen on a Mainstream Fitness Magazine Cover.
  7. Hair, tan, makeup, and suit that all work together and enhance their presentation.

POSING:

  1. Front pose is displayed above. One leg should be in front of the other with the hips slightly tilted.
  2. Back pose is the same as the Bikini back pose.

What we are looking for with the posing:

Front Pose-

  1. A balanced upper to lower body with a base of muscle. No body part should be overpowering another.
  2. There should not be any separation showing in the shoulders, arms, or legs.
  3. The core should be flat but not too detailed or separated.

Back Pose-

  1. Overall balance between glutes and legs.
  2. Glutes should be firm when moving or walking but there should not be any visible tie-in.
  3. There should be no separation seen in the hamstrings.

*Note: The example photographs of Ashley Kaltwasser is the desired look we are going for.

FIT MODEL COMPETITOR RULES

Competition Suit Criteria:

  1. Suit must be one plain color. (Material must be Spandex or Metallic) (No other material will be permitted.)
  2. No bling is allowed on the suit (No stones, crystals, sequins, or beads)
  3. No connectors are allowed on the suit
  4. Must have moderate coverage on bikini bottom in the front and  50% coverage in the back of the suit. A Scrunch Back is allowed for the Bikini Bottom as long as it has 50% coverage.
  5. No “Ties” on the sides of the bikinis
  6. Competitors will compete in a two-piece suit.
  7. The bottom front of the suit should not be a sharp “V” in shape. It should be slightly rounded.
  8. No Thongs are permitted.

Competitors can compete in an off the rack suit. All swimsuits must be in good taste. Athletes will be warned about improper suits and are advised to bring two (2) suits to check in. If the fronts of the suit(s) bottoms are too low and the judges deem them so at check-in’s, then the suit must be constructed higher, otherwise the Athletes will be scored down if the suit is not up to standard. If the judges deem your suit not to conform to the rules and inappropriate, then you will be directed to leave the stage and disqualified. NO EXCEPTIONS

Competitors must wear high heels.

Competitors may wear jewelry.

*Note: The NPC, NPC Worldwide and IFBB Professional League Have Not Authorized or Granted the license, authority or exclusivity to any competition suit company or designer to be their Official Suit Maker and to advertise their suits as an Official Cut or Approved Cut. There has never been an Official or Approved “Pro Cut Bikini” for Any Division! That term was erroneously created by suit makers.

BIKINI COMPETITION JUDGING

1. PRESENTATION

  • Competitors will walk onstage alone and perform their front and back poses.
  • The whole presentation will consist of the following:

Walk to the center of the stage, stop and do a front stance, then a full turn and do a back stance, then turn to the front again and face the judges as directed then proceed to the side of the stage. Do Not stop to hit a ‘transition pose’. That will not be judged. No lewd acts are permitted, i.e. touching of the body with your hands for example amongst other poses. Length of time allowed is 20 seconds. If you exceed the allotted time, you will be told “Time” and have to stop your routine at that time and exit the stage.

*We do not want see a “T-Walk” presentation. Once your name is called, walk directly to the outlined box in the center of the stage.

2. COMPARISON ROUND, TWO-PIECE SWIMSUIT

  • Competitors will be judged wearing a two-piece swimsuit and heels.
  • The competitors will be brought back out in a group and directed to do a full front and back stance.
  • Judges will have the opportunity to compare competitors against each other in the front pose and back pose.
  • Competitors may be asked as a group to do a model walk to the line at back of the stage during overall comparisons. Then stop. Then directed to face the front and walk back to the front comparison line. This will be at the discretion of the judging panel and may not occur at every contest.

3. SCORING

Judges will be scoring competitors using the following criteria:

  • Balance, Shape, Conditioning, Muscularity, and overall presentation
  • Overall physical appearance including complexion, skin tone, and poise.

4. CROSSOVERS

In NPC Competitions, you Can Not crossover from Bikini or any other Women’s division to Fit Model Division in the same contest. You can enter a contest in Bikini and in your next competition enter as Fit Model Division to find out what is best for you.

The only crossovers that will be permitted will be within the Fit Model division, for example a competitor can enter in all of the following Fit Model classes that would apply to them: True Novice, Novice, Junior, Masters, and Open.

5. HEIGHT CLASSES

Four Classes:

Class A – Up to and including 5’2”

Class B – Over 5’2” up to including 5’4”

Class C – Over 5’4” up to and including 5’6”

Class D – Over 5’6”

Six Classes:

Class A – Up to and including 5’1”

Class B – Over 5’1” and up to and including 5’2-1/2”

Class C – Over 5’2-1/2” and up to and including 5’4”

Class D – Over 5’4” and up to and including 5’5-1/2”

Class E – Over 5’5-1/2” and up to and including 5’7”

Class F – Over 5’7”

 

WELLNESS

What is the Wellness Division?

This division is for females with athletic physique’s that showcase more body mass in the hips, glutes and thigh areas. The upper body is developed but not to the same degree as the lower body.

Height Classes

Two classes:

Class A – Up to 5’4”
Class B – Over 5’4”

Three Classes:

Class A – Up to 5’4”
Class B – Over 5’4” up to including 5’6”
Class C – Over 5’6”

Four Classes:

Class A – Up to and including 5’2”
Class B – Over 5’2” up to including 5’4”
Class C – Over 5’4” up to and including 5’6”
Class D – Over 5’6”

Women’s Physique:

3 Classes divided equally.

Bodybuilding:
Light Wt. – UP TO AND INCLUDING 125
Heavy Wt. – OVER 125

Fitness Competitors – One Class

Figure Competitors
A, B, C, D, MASTERS

Women’s Bikini

Class A: Up to and including 5’1”

Class B: Over 5’1” and up to and including 5’2-1/2”

Class C: Over 5’2-1/2” and up to and including 5’4”

Class D: Over 5’4” and up to and including 5’5-1/2”

Class E: Over 5’5-1/2” and up to and including 5’7”

Class F: Over 5’7”

MASTERS 35-39, 40-49, 50-59 AND OVER 60

Eligibility: ALL COMPETITORS: (1) Each Competitor must be currently registered with the NPC. To meet this requirement, he/she must present his/her current NPC card, current NPC receipt, or purchase an NPC card at this event ($150). (2) Each competitor must be an amateur in good standing with the NPC. (3) MASTERS (Men & Women): Each competitor in these Divisions also (1) by THE DAY OF THE SHOW, must have reached the age for the respective Masters class in which he/she has chosen to compete and; (2) must provide proof of age with a birth certificate, driver’s license or state i.d. TEEN MEN: Each competitor in this Division also (1) must have reached his 17th birthday, but not his 20th birthday, by THE DAY OF THE SHOW, and (2)must provide proof of age with a birth certificate, driver’s license or state i.d.

Awards: BEAUTIFUL CUSTOM AWARDS will be presented to places 1 – 5 in all True Novice, Novice, Open and masters classes. In addition,beautiful Custom Awards will be awarded to the Men’s and Women’s Open Overall Champions

Rules: ABSOLUTELY NO DREAM TAN IS TO BE USED!! Light Oil Is Allowed by designated provider ONLY while backstage. Athletes, who compete in the pre-judging, must compete in the evening show. Solid-color posing suits only – no t-back suits permitted. No jewelry is permitted (except wedding rings). Women only – may wear multi-colored suits and earrings to the evening show. Athletes must exhibit good sportsmanship at all times. For safety and liability purposes, only competitors and event officials are allowed back stage an in the pump-up area. NO EXCEPTIONS – NO KIDDING!! – Current NPC rules apply and will be strictly enforced.

Pre-judging: At the end of each class, there will be a 45 second pose down for all class participants in bodybuilding, classic and women’s physique divisions. Finals: 60 Second Posing Routine Choreographed to Music. Each athlete in the bodybuilding, classic and women’s physique divisions can either provide 1 CD or thumb drive or upload music TO A DESIGNATED LOCATION provided. All other divisions will pose or be presented with house music. All athletes will be presented and will pose to music in the evening show.[/vc_column_text][/vc_column][/vc_row]